Hey Dude, that’s my bike: Canada is running out of bikes!

Warm weather equals going outside. Going outside equals taking more walks. Taking too many walks equals finding a new way to adventure. Finding a new way to adventure equals bike rides. Bike rides equals “uh oh” I need a new bike.

The problem of needing a new bike at this very moment is seeming to be a popular trend. However, this new popular trend is creating an unprecedented problem. We are running out of bikes!!! Canada is currently experiencing a shortage of bike supply due to the unusually high demand in the middle of May.

Bike shops all around the country are experiencing this same issue with one in Saskatoon stating their sales, in comparison to last year at the same time, have increased 60%! The bike shop is attributing this spike in demand to the fact that people are unable to go on holidays, so they are having staycations and you can’t have a staycation without bike rides.

According to the bike manufacturing company “Live to Play Sports”, who distributes bikes to over 30 countries, this phenomenon is “off the charts” and bikes are running out around the world. In the beginning companies were scaling down on bike stock because they were concerned no one would be buying a bike at this time but were they ever wrong. Most bike sales are actually being done online too which is even better for the local bike shops.

This is a good problem to have but unfortunately it is most likely short lived. The shortage will only be temporary until full production is up and going once again. Amidst all of the world shenanigans a temporary bike shortage is a pretty good problem to have. Let’s go on a bike ride!

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Goodie Two Shoes to Clear the Blues: Good News Stories.

  1. Beavers are returning to Britain.

Having been hunted to extinction around 400 years ago, because of their valuable fur, beavers are being reintroduced in specific regions across England. Some people may think why do we need beavers? Well, a group of British researchers have suggested that the rodents habit of constructing dams could help prevent the flooding of rivers. A beaver damming the river causes the flow of water to be drastically slowed down as well as purifying the water at the same time. So, where are the beavers coming from? A matter of fact the beavers are being sourced from their wild population in Scotland. Beavers have been hailed as “ecosystem engineers” because of their ability to turn dead and struggling environments into abundant ones that wildlife can recolonize. Yay for Beavers!

2. Sniff sniff bones? Sniff sniff

Dogs are widely known for their super smelling capabilities, but did you know that their skill of scent tracking can help archaeologists? Recently in Croatia dogs were able to pick up a scent leading an archaeologist to discover 3000 year old Iron Age tombs. The exact dogs used are Belgian Malinois’ and German Shepard’s that were previously trained to sniff out graves during criminal investigations. Archaeologists even say “dogs noses don’t make mistakes, I think they can solve our problems.”

3. Real fur is so last year!

Her Majesty the Queen is removing all real fur from her wardrobe at the ripe old age of 94. If the Queen is to attend an event in cold weather, she will be sporting fake fur instead to keep her warm. However, she will be keeping all her historic outfits with fur intact for the sake of historical preservation. Queen Elizabeth II of Britain is hoping that her new fashion statement will send a powerful message to the public that “fur is firmly out of fashion.”

4. The bears are back in town

Bears are making a return to the mountains of Northwest Spain. The Cantabrian brown bear was faced with deforestation, manmade infrastructure, trapping, and hunting forcing them to a point close to extinction. At the lowest point there were around only 65 bears left in the wild, however, following a campaign lead by a conservation group the population has been able to grow steadily with numbers reaching 350. The recovery is being linked to a mix of environmental protection and education. On top of this, bear watching is now one of the region’s top tourist attractions.

5. What kind of animal is that?

A new type of feline species has been found wandering the forests of Northern Corsica. It is a striped coated animal that at first glance looks like a regular house cat. It is known by the locals as a “cat-fox”. Officials believe this new found creature is a “wild natural species – an extremely inconspicuous animal with nocturnal habits.” Upon further research it was found that the cat-fox has actually been part of Corsican Shepard’s mythology for a long time. Hmm maybe these creatures aren’t a mystery after all!

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Mother’s Day: Sunday May 10th, 2020

The one specific day of the year dedicated to all superhero’s, I mean mothers. It is a celebration to honour all the hard work, time, and sacrifices mothers have made for their families even though, in my opinion, they should be celebrated every day of the year! In most countries Mother’s Day is celebrated in the months of March or May to align with International Women’s Day (March 8th), but in some others, it is celebrated in October.

The history of Mother’s Day began in the United States in the early 20th century with a lady named Anna Jarvis. Mrs. Jarvis was best known for her social activism during the Civil War era. Her mother frequently brought to her attention the idea of having a day dedicated to celebrating motherhood. Following her mother’s death Jarvis led the movement to make a national holiday for mothers, however, she was disappointed seeing the day being commercialized and even tried to rescind it.  

The modern holiday of Mother’s Day was first celebrated in 1908. However, in this same year the U.S. congress rejected the proposal to make it a national holiday. The reasoning for the rejection being that if there was a Mother’s Day they would then have to dedicate another day to be Mother-in-laws day! All jokes aside, by 1911 all the states were observing the holiday. A few years later in 1914 Woodrow Wilson designated Mother’s Day to always be held on the second Sunday in May as a national holiday to honour mothers.

Six years later Hallmark started creating and selling Mother’s Day cards doing exactly what Anna Jarvis hated the most about the day she created, commercialism. She blamed companies like Hallmark for exploiting and misinterpreting the holiday because it was meant to be a day of sentiment and not a day of profit. Jarvis preferred the route to honour mothers through hand written letters expressing love and gratitude.

Now a days for Mother’s Day celebrations carnations are a popular flower choice. Actually, Mother’s Day is the third highest selling holiday for flowers and plants following Christmas and Hanukkah. Approximately one quarter of all flowers bought during the year are purchased for Mother’s Day.

“Second Sunday in May, Mother’s Day”

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Did you feel it?: Earthquake May 6th, 2020

Did you feel that rumble, around 11:03 am, while sitting at your kitchen table and quickly get up to check if a rather large truck was driving passed? Then it clicked that it usually does not take thirty seconds for a truck to pass your home. So, indeed like every rational human you turned to the internet and the powers of google and hey maybe facebook too. After a few seconds of internet surfing the light bulb flickered on and “Ah ha” it was an earthquake. To be exact, it was a magnitude 3.7 earthquake with an epicentre 6 km outside of Bedford, which is a town very close to the Vermont border.

Now that you know all the primary information you might be wondering, “what does magnitude 3.7 even mean?”. Well let’s begin with the Richter Scale. The Richter Scale is used to measure seismic activity of the earth or earthquakes. It is a logarithmic scale of numbers that represents the power or magnitude. Magnitude is measured using base 10 meaning that every number greater on the Richter Scale is 10 times more intense than the previous number. For example, magnitude 2 is 10 times stronger than a magnitude 1, but a magnitude 3 is 100 times stronger than a 1. The Richter Scale is universal and used all over the world to measure the earths activity. With this knowledge of the Richter Scale we can assess the severity of our 3.7 quake. So, we know a measure of 0 would mean nothing has happened to move the needle on the seismograph. Magnitude 2.5 and less would be recorded by the needle but most likely will not be felt by people on earth’s surface. Magnitude 2.5 – 5.4 are more likely to be felt by people but rarely cause any damage at all. Anything greater, 5.5 – 8.8+, will for sure be felt significantly on earth’s surface and cause damage to buildings. The earthquake we felt today, 3.7, was able to be felt by people on the surface but was not strong enough to cause any damage. On the Richter Scale they consider a magnitude 3.7 a minor earthquake.

With all this in mind, there is nothing to worry about with a quake this size. There will be no aftershocks or tsunamis due to this earthquake in the Eastern Townships of Quebec. It might have shaken your coffee cup, but it did not rock your socks off!

In other news one curiosity leads to another, meaning more earthquake research. This time I focused my research to Canada in general to find out if earthquakes are “normal” here. The answer is yes, earthquakes happen quite regularly in Eastern Canada. They might not be huge strong earthquakes shaking everything up, but they do occur and are recorded. Approximately there are 450 earthquakes in Eastern Canada each year. Of these 450 quakes approximately 4 will be above a magnitude 4, maybe 30 will be over a magnitude 3, and approximately only 25 earthquakes will be felt by people. Earthquakes are caused by the earths shifting tectonic plates, but Eastern Canada is not located on top two meeting plates so what causes the earthquakes here? This is a very good question and is still not fully understood. Canada is part of the stable interior of the North American Plate making seismic activity in the area a little strange. However, it is thought that earthquakes occurring in areas like these are caused by regional stress fields where the earth’s crust is a little weaker.

Don’t worry there is no need to fear! Earthquakes are a very natural occurrence. Just think of it like the earth is readjusting!

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21 Outdoor Activities: Social Distancing Edition

  1. Go for a hike on a less popular trail
  2. Do some yoga in nature
  3. Collect pinecones, acorns, or wild flowers
  4. Go for a run
  5. Walk your dog
  6. Draw with sidewalk chalk
  7. Make nature art with sticks and leaves
  8. Go on a nature scavenger hunt
  9. Create an outdoor obstacle course
  10. Go for a bike ride
  11. Work on your garden
  12. Watch the wildlife in your backyard
  13. Do some stargazing
  14. Go camping in your backyard minus the campfire unfortunately
  15. Fly a kite
  16. Make a bird feeder
  17. Watch the clouds and spot what animals they form
  18. Climb a tree
  19. Have a picnic
  20. Play lawn games
  21. Roll down a hill
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Why did the Easter egg hide? He was a little chicken (Easter 2020)

Here comes Peter Cottontail coming down the bunny trail, hippity, hoppin’, Easter’s on its way! Well, now that the Easter Bunny was deemed an essential worker we can be assured that chocolate eggs are being prepared and will be hidden all over our homes on the morning of April 12th. Yay! The Bunny is still working!

Peter Cottontail is a popular Easter themed song that was written in 1949 by Steve Nelson and Jack Rollin. This dynamic duo also composed the holiday classic, “Frosty the Snowman” in 1950. The song “Here comes Peter Cottontail” tells the story of an Easter bunny that overslept on Easter morning scrambling to get all the chocolate eggs delivered. This fictional rabbit was first called Peter Rabbit rising to fame as the main character of many children’s stories including the most famous “The Adventures of Peter Cottontail”. In this tail Peter Rabbit was unhappy and sad with his very plain sounding name, so he temporarily changed it to Peter Cottontail which made him feel much more important. After a certain period of time Peter changed his name back to Peter Rabbit because “there’s nothing like the old name” and being the star of 15,000 newspaper stories later, the rest is history. However, legally the Easter bunny goes by the name Peter Cottontail, just like the song.  

The Easter Bunny we all know today was born in Germany into the German Lutheran community to play the role of a judge and evaluating whether children were good or bad. The rabbit was thought to be the sacred beast of Eastre, a Saxon (Germanic) Goddess of Spring and of the Dawn. Eastre is also credited with giving the holiday its name.

Aside from the Bunny, the chocolates, and the eggs Easter is considered by some to be a religious holiday. In the Christian religion Easter is also known as Resurrection Sunday and is a celebration of the resurrection of Jesus from the dead. As described in the New Testament (bible) the resurrection of Jesus occurred three days after his crucifixion (Good Friday) where he was sacrificed and nailed to the cross. Easter Sunday also marks the end of the period of Lent, which is a 40 day period of fasting, prayer, and penance. Easter is also linked, both by time of year and the symbolism, to the Jewish Holiday of Passover.

On Easter Sunday morning many people wake up, put on their best new outfit, and head out the door for Easter mass, whereas others wake up at the crack of dawn and search the house high and low for the little treats the bunny has left them over night. Did you know Easter eggs used to have a medieval twist? Hard boiled eggs, just like the ones we dye fancy colours, were part of a medieval children’s game. To play this game the priest would give one of the kids a hardboiled egg and they would have to continually pass it around to all the other kids until midnight. At midnight whoever was left holding the egg got to eat it. Yum!!!

So, if the eggs came from a Medieval game why do we paint and dye them fancy colours? There are many theories as to why painting Easter eggs became such a popular tradition, but for Christians the Easter egg is a symbol of the resurrection of Jesus Christ. Back in the day people would paint the eggs red to represent Jesus’ blood that he shed on the cross and somehow that tradition translated to what it is today which is transforming hardboiled eggs into works of art and cute animals!  

Easter outfits are a big deal! Many people buy a brand new fancy dress or suit or whatever it may be to wear on Easter Sunday. The idea behind this tradition is to not only look your best and be all fancy, but rather it is good luck! Wearing a brand new fancy outfit on Easter brought you good luck for the rest of the year.

For some people the Easter holiday is a BIG DEAL, but interestingly it is only considered a public holiday by 12 American states. In Canada, Good Friday is considered a federal holiday by most provinces.

As stated earlier we know that the Easter bunny was born in Germany in the 16th century. However, in the 1700’s Dutch settlers brought the bunny to Pennsylvania marking his first appearance in the United States.

Have you ever wondered if the Easter egg roll was actually true? Well I am here to tell you that yes, it is most definitely true! In 1878 President Rutherford B. Hayes found children in the park rolling Easter eggs around and fell in love with the game. From that day forward, the Easter egg roll has been a yearly event.

Okay, okay, okay, it is time for what you have all been reading for, THE FOOD!!! Easter is famous for the chocolate eggs and bunnies and marshmallow shaped everything, but really how many of these things do people actually eat. Approximately in the US alone, 90 million chocolate bunnies are sold every year for Easter. This religious celebration is to blame for people spending $2.6 billion on candy alone!!! But the true question is: do you eat the ears or the tail first? Well, the answer is 59% of people eat the ears first, only a handful start by chomping on the tail, and the rest just close their eyes and bite where ever their taste buds desire.

If the bunny can get his little paws on a Cadbury crème egg he can forever be considered a golden bunny! More than 1.5 million crème eggs are made EVERY DAY!! That’s right I said every day. The crème egg factory in the UK actually makes 500 million of them every year. If you pile all those little eggs one on top of the other they would stretch higher than Mount Everest! Now that’s a lot of little eggs. How can the Easter bunny possibly carry them all?

It can’t possibly be Easter without Peeps. The little chick shaped marshmallows loved by all are extremely popular during the Easter season. They are so popular Americans eat approximately 1.5 billion of them during this short period of time. This sky high number ranks Peeps as the most popular non-chocolate Easter candy. The factory in Bethlehem, yes that’s the name of the Peeps town, Pennsylvania makes a whooping 5.5 million a day. Fun fact, in 1953 it took about 27 hours to make one single peep by hand with a pastry tube. Now, no longer made by hand, Peeps are made in six minutes or less thanks to a hefty machine called the Depositor.

Aside from chocolates and Peeps Americans consume more than 16 million jelly beans during the Easter holiday! These funky little beans were only introduced as an Easter treat in the 1930’s. Putting that number into context that is enough jelly beans to circle the earth three whole times or fill a giant plastic Easter egg the size of a nine story building!!!

Finally, my last crazy Easter fact! Did you know that pretzels used to be associated with Easter? Pretzels were considered a popular Easter treat because the twists of the salty treat were thought to resemble the arms crossing in prayer. Who would have thought!

Oh here comes Peter Cottontail, hoppin’ down the bunny trail, hippity, hoppity,

Happy Easter Day!!!

In Non-Corona Related news: Huge Feral Hogs Invading Canada Building “Pigloos” as they go!

Long, long ago, well actually not that long ago, more like the 80’s/90’s wild boars began making the journey across the ocean from Europe to live on Canadian farms. They may have appeared to be just happy little piggy’s, but they actually were smart little escape artists! So, yup, you guessed it the wild boars began digging under fences or even just running through them to get out. Others were patient and waited for the meat markets to close so they could be set free to roam the Canadian lands.

What harm could a few free roaming boars cause, right? Well, many thought they would never survive the freezing Canadian winters, but these boars proved to be hardier and smarter than they first looked. Now, they are acting like their cheeky little selves causing mischief wherever they go!

Somewhere on the path of destruction feral swine were born, which are a mixed breed of a wild boar and a domestic pig. These feral swine can now be found roaming from British Columbia to Manitoba and even a little further if they are adventurous. But how much damage can a cute pig cause? The answer is A LOT!!!! They plow through crops both trampling them and snacking on everything they see, cause grassland damage and stream beds to erode, displace wildlife with their presence as well as harass livestock still living on farms. So, to say the least they are not the most pleasant guests.

Once only known to roam the prairies these hogs somehow multiplied drastically populating much of Alberta, Saskatchewan, Manitoba, and even the east coast of Quebec. They must have hired some sort of help to get there! You would know if you saw one because they grow to be approximately 600 pounds. Of course, their size and amount of fat reserve help them survive the winter and it also plays in their favour when coming across a predator. Feral swine have large sharp tusks on either side of their nose and are coated in a thick, warm bristle coat. These creatures have wonderfully been dubbed “Super Pigs”.

Just wait there is more! Not only are they considered to be “Super Pigs” they also are known to build above ground shelters named, pause for dramatic effect, Pigloos!!! I don’t know about you, but I am on the search to see a pigloo in person, however, they are apparently really hard to track down. The wild hogs cut down cattails with their teeth and use them to line the insides of their pigloos as well as make beds. Although they are very large and not considered dainty wild swine are shy and don’t like to be seen. People who have spotted these funny creatures say their paths resemble that of a backhoe going through a pasture.

Keep your eyes peeled for these smart, tough, tremendously huge piggy’s cuddling in their pigloos next time you are in the great Canadian wild!!!

100 Things to do at Home: Self-Isolation Boredom Busters

  1. Build a puzzle
  2. Make a craft
  3. Spring clean everything!
  4. Bake something that you have never tried before
  5. Disinfect all commonly used surfaces
  6. Call a friend/family member
  7. Virtually visit some museums online
  8. Go outside for a walk (only if it is safe for you to do so, of course)
  9. Play a board game
  10. Read a book
  11. Create a new game
  12. Try a new hairstyle or just experiment with your hair
  13. Doodle, colour, or draw on some paper
  14. Do yoga
  15. Exercise
  16. Write in a journal
  17. Take a nap
  18. Listen to music
  19. Watch a movie or have a movie marathon
  20. Look through old photos or home movies
  21. Write a letter to your future self
  22. Play with your pet
  23. Create a list of all the things you love about yourself
  24. Start writing a blog
  25. Listen to a podcast
  26. Rearrange your furniture or redecorate your rooms
  27. Try to learn something new
  28. Watch newly released Broadway shows on the internet
  29. Learn a new language
  30. Stage a photoshoot in your living room
  31. Go for a drive
  32. Clean your closet
  33. Cook some meals to freeze for the week
  34. Clean your make up brushes or your tool box
  35. Research your dream careers
  36. Sign up for online courses
  37. Clean up your email inbox
  38. Write a list of personal goals
  39. Start some DIY projects
  40. Read the news
  41. Do schoolwork or work work
  42. Scroll through Pinterest for some inspiration
  43. Treat yourself to some online shopping
  44. Make a bucket list
  45. Plan a fancy vacation (just for fun!)
  46. Build a pillow fort
  47. Have a dance party
  48. Learn a new dance
  49. Play video games
  50. Make a custom photo album
  51. Wash your windows
  52. Create a vision board
  53. Watch a TED Talk
  54. Update your resume
  55. Write a letter of gratitude
  56. Stretch
  57. Take a bubble bath
  58. Watch a movie that was released 20 years before you were born
  59. Learn a new skill
  60. Make a bird feeder to install outside
  61. Photograph nature in your backyard
  62. Star gaze
  63. Meditate
  64. Do a random act of kindness
  65. Go on a backyard picnic
  66. Start an herb garden in your kitchen
  67. Google yourself
  68. Take online Buzzfeed quizzes
  69. Declutter your social media
  70. Trace your ancestry
  71. Clean up your computer storage
  72. Create an indoor obstacle course
  73. Have a tea party
  74. Make a time capsule
  75. Play hide-and-seek
  76. Make a mindfulness jar
  77. Have a scavenger hunt
  78. Collect rocks and paint them
  79. Play sports outside
  80. Create a toothpick tower
  81. Make origami
  82. Do a paint by number
  83. Write and send some letters
  84. Knit something
  85. Paint a self portrait
  86. Make homemade popsicles
  87. Design new outfits
  88. Make a short film
  89. Teach your pet a new trick
  90. Memorize all the words to your favourite song
  91. Do a crossword/word search/Sudoku
  92. Try some karaoke
  93. Explore a new place on google maps
  94. Master one of your hobbies
  95. Research a new topic
  96. Create a photo collage
  97. Watch funny YouTube videos
  98. Give yourself a manicure
  99. Improve your qualifications for work
  100. DO NOTHING!

Novel Corona Virus (COVID-19): What we do and don’t know

People are smart. We are lucky to live in a world with such brilliant scientists, but sometimes animals still manage to outsmart us. To refrain from repeating all the facts that you probably already know I would like to highlight some of the interesting, more science nerd, findings that are being discovered.

It is known that corona viruses come from animals. They most commonly evolve in animals such as: bats, pigs, chickens, birds, and even camels. In saying this, these are only the more common sources of corona viruses, but they are really able to develop from any non-human thing. Seasonal flu is an influenza virus, which also is thought to be derived from a bird, with two subtypes. So, what’s the difference? Well, influenza is caused by several different types and strains of viruses, whereas, corona viruses are caused by one single virus. Knowing that a corona virus is only caused by one type of virus you would think that it would be easier to treat because there is only one “thing” to target. This is not the case. Human corona viruses are known around the world, but COVID-19 is new. It has a new cell shape, new cell receptors, new methods of transmission, and the list goes on making it just as new to scientist around the world as it is to me and you. We are all learning together.

Corona viruses are a form of acute respiratory illnesses, meaning they attack the lungs and respiratory pathways in the body.

Although we know corona viruses come from animals and can affect both animals and humans there is no data proving dogs are able to be infected or even transmit the virus between humans. WHO (World Health Organization) let the dogs out!

For all my fellow nerds out there, this next discovery had my sciencey senses tingling! Please note the following information is hypothesis based meaning it has not gone through enough trials to be a 100% solid fact. Scientists around the world have noticed that Ibuprofen, the active drug in Advil, aggravates the COVID-19 virus when in the human body. There is also research showing that Ibuprofen promotes the expression of ACE2 receptors on human cells, which is the receptor of choice for COVID-19. It is advised to take Paracetamol, the active drug in Tylenol, to alleviate any symptoms you may be experiencing.

If you are more of a visual person, you can think of the pandemic as a graph. Usually, epidemics follow the trend of exponential growth. Exponential growth is a specific way a quantity increases over time where the rate of change is constantly increasing.

However, at a certain point, the inflection point, the rate of change cannot increase anymore and must become constant. Following a moment of being constant there is no way to go but down. The slope and rate of change must start decreasing slowly beginning to flatten the curve. Yes, I said “flatten the curve”. The rate of change should decrease until it has a value of zero, meaning the epidemic has been eradicated. This is called a logistic curve. We are seeing this phenomenon in real time right now. If you graph the data of people infected in China, the epicentre of the pandemic, you will see a logistic curve! It eases the mind a little when you leave the fate of the world to the hands of mathematics.

I just read an extremely interesting research article coming out of Georgetown University titled: 7 science-based strategies to cope with coronavirus anxiety. It is written by a psychologist who says it is okay, and perfectly human, to feel anxiety in response to a threat. I believe it is valuable to share some of the suggestions mentioned to help everyone cope with corona virus anxiety:

  1. Practice tolerating uncertainty: intolerance to uncertainty is constantly on the rise in America making people more vulnerable to anxiety. A suggested solution to this issue is to gradually learn to face uncertainty in daily life. This could be done by stopping certainty-seeking behaviours. For example: next time you need an answer don’t just immediately text your friend, try to find the answer yourself or, this one is super risky, go for a hike without checking the weather beforehand. By building up your tolerance to uncertainty you will find yourself checking the internet less each day for updates about the outbreak.
  2. Tackle the anxiety paradox: constantly struggling with anxiety can take many forms, such as: using distractions like drinking, eating, or watching TV more than usual. People struggling with anxiety might also constantly demand for reassurance from others or they might partake in obsessively checking the news to calm their fears. It is true that these actions help in the short term, but in the long run they are quite damaging. Instead of doing all these actions allow the anxiety to pass by you because accepting anxiety is an integral part of the human experience. This could be done by recognizing your anxiety the moment it hits and then physically talking about it.
  3. Transcend existential anxiety: when constantly faced with reminders people often become consumed with health anxiety and hyperfocused on any signs of illness. To overcome this try connecting to your life’s purpose and meaning. Try focusing on and doing an activity you have been putting off for a while.
  4. Don’t underestimate human resiliency: human minds are good at predicting the worst. Research has shown that people overestimate how badly they will be affected by negative events in their life and on the other side of things they underestimate how well they will be able to cope with difficult situations. Keeping in mind how resilient you are can help ease your anxiety.
  5. Don’t get sucked into overestimating the threat: the corona virus can be dangerous, but there are precautions you can take to be prepared. People are also known to exaggerate the danger of unfamiliar threats in comparison to the ones they already know. Constant media coverage just helps perpetuate the sense of danger of the unknown. To reduce anxiety, it is suggested to limit your exposure: like only watch the news for 30 minutes per day. Anxiety always makes things seem more dire.
  6. Strengthen self care: during times of high anxiety it is important to get adequate sleep, exercise regularly, practice mindfulness, spend time in nature, and employ relaxation techniques. Prioritizing yourself and these behaviours during this time will go a long way towards increasing your psychological well being and even improving your immune system.
  7. Seek professional help if you need it: if you are feeling extremely overwhelmed to the point your anxiety is hindering your work, close relationships, socializing, or taking care of yourself then it is important to seek professional help. Cognitive behavioural therapy and certain medications can successfully treat anxiety problems.

During this time the radio station would like to offer its services to the public. We will be doing first come first served interviews with business owners and workers to share the services that they will be providing at this time for the public. If this is of interest to you, please contact the station directly. Stay safe and healthy.

The Whole World is Irish on the Seventeenth O’March!

March 17th: St. Patrick’s Day

The parades and the parties might be cancelled, but that does not mean the fun has to end. St. Patrick’s Day is more than just a day of consuming copious amounts of Guinness and carrying around a box of Lucky Charms. It is a day with a vibrant history. A story that has been, in a way, lost and over shadowed by the sparkle and flair of the parties dedicated to a man most don’t even know.

Let’s begin at the very beginning. Patrick was born in the 4th century, meaning year 301 AD to 400 AD, in Roman Britain, not Ireland. In saying Roman Britain, I mean the area of the island, yes Great Britain is an island, of Britain that was ruled by the Roman Empire. Patrick was born into a wealthy Romano-British Christian family, but early in his life things took a drastic turn. When he was only 16 years old he was kidnapped by Irish raiders and taken back to Gaelic, Ireland to be a slave – this is where the whole Irish shenanigans begins. Patrick apparently spent six years working as a poor slave, but also as a Shepard. During his time working as a Shepard Patrick “found God”. God told him, “Flee to the coast Patrick. There will be a ship waiting to take you home”. Patrick listened to this message and immediately fled to the coast, it was his chance to return home!

Patrick arrived back home to Britain, around year 432 AD, where he became a priest and a missionary. According to tradition, at this point Patrick began to convert the Pagan Irish to Christianity. He managed to evangelise the entire Northern half of Ireland converting thousands of people. He established monasteries, churches, and schools in Ireland.

Legend has it Patrick died on March 17th, 461 AD. He was 76 years old (385 AD – 461 AD) and was buried in Downpatrick, Ireland.

Now that we are all following the same story, here come the tall tales! So most, if not all, the information we have about St. Patrick comes from The Declaration. Well, it’s a declaration what’s not to believe? The twist to the story is that this declaration was thought to be written by St. Patrick himself – yes, he wrote his own story!

One of the more popular tales of St. Patrick states that he “chased the snakes out of Ireland”. But, what does this mean? Snakes were not known to be native to this area, so that leads to the assumption that this is an allegory. Patrick’s efforts against the Druids (members of the high-ranking class in ancient Celtic cultures) by forcing them to leave were turned into the allegory that he drove the “snakes” (the Druids) out of Ireland.

Let’s get into the fun facts! St. Patrick’s Day also known as Feast day of Saint Patrick Patron Saint of Ireland was made an official Christian “Feast Day” in the early 17th century. This holiday was observed by The Catholic Church, The Anglican Communion (Church of Ireland), Eastern Orthodox Church, and Lutheran Church. For the religious establishments March 17th is a day that commemorates not only St. Patrick but the arrival of Christianity in Ireland. In general, it also celebrates the heritage and culture of the Irish. People are meant to attend church services on this day and historically, Lenten (period of lent, which stretches from Ash Wednesday to Easter Sunday) restrictions on eating and drinking are lifted for the day – hence the drinking habits people exhibit on this day!

St. Patrick’s Day is a public holiday in Ireland, Newfoundland and Labrador, and The British Overseas Territory of Montserrat, but is also widely celebrated in the UK, Canada, USA, Brazil, Argentina, Australia, and New Zealand. St. Patrick’s Day is actually, surprisingly, celebrated in more countries than any other national festivities. Some March 17th festivities include events such as: parades, wearing green, shamrocks, festivals, and ceilis (traditional Irish or Scottish social gatherings with dancing and folk music).

Parades started in North America in the 18th century, but the idea never spread across the ocean to Ireland until the 20th century. Actually, in Ireland the week of St. Patrick’s is considered “Irish Language Week”! Flocks of Irish dancers, beautiful floats, bag pipe players, and any Irish for the day march the streets shouting St. Patrick’s Day cheer. Both the parade in Montreal and Dublin are world renowned for the size and quality of show they put on, but unfortunately this year both are cancelled! Boooo!

Did you know the worlds shortest St. Patrick’s Day Parade was in an Irish village lasting only 100 yards? Yes, this is the truth! The parade was only 100 yards long stretching from the door of one pub, you guessed it, all the way to the door of the other village pub!

Another fun fact, a little closer to home, is that the Montreal St. Patrick’s Day parade started in 1759 when Tadhg Cornelius O’Brennan arrived in Montreal in a wave of Irish Catholics escaping the war and poor harvests.

Why must we wear green on St. Patrick’s Day? Because if you don’t you might get pinched and grow an inch!!! It is customary to wear green on St. Patrick’s Day. It could be because in the 1640’s the green harp flag was used by the Irish Catholic Confederation further associating green with Ireland. Or it could be the fact that green ribbons have been worn on March 17th since at least 1680. In a matter of fact green became the national colour of Ireland in 1790 because of the United Irishmen, who were a political organization inspired by the American Revolution. Aside from wearing green until about the early 20th century it was a popular custom in Ireland to wear a “St. Patrick’s Day Cross”. This was a Celtic Christian cross made from paper that was then covered in silk or ribbon of different colours and a rosette of green silk resting in the centre.

Shamrocks, shamrocks, shamrocks! What is St. Patty’s day without a shamrock? St. Patrick actually used the shamrock to explain the trinity to help convert the Irish to Christianity. Each leaf of the shamrock (three-leafed clover) has a different meaning: hope, faith, and love. Luck gets involved when a forth leaf is added to the equation explaining why four-leafed clovers are considered so lucky.

It is a tradition that every March 17th the Irish Government ministers travel abroad on official visits to various countries around the world to promote Ireland. However, the most important visit, started in 1952, is that of the Irish President (Taoisearch) with the President of the United States of America. During this visit the Irish President offers the US President a Waterford crystal bowl filled with shamrocks. How fun!!!

A little less professional is another tradition we like to call “Drowning the Shamrock”. At the end of a St. Patrick’s Day celebration a shamrock is put at the bottom of a cup and is filled with Irish Whiskey, beer, or cider. This concoction is then drunk as a toast to St. Patrick, Ireland, and all those present. The shamrock at the bottom of the cup is either swallowed with the drink or it is taken out and tossed over your shoulder for good luck!

Did you know that the flag of Montreal includes a four-leafed clover?

Fast Fun Facts:

  1. On Feast Day of St. Patrick the Patron of Ireland you are supposed to eat corned beef and cabbage. Yummy!
  2. Patron saints are chosen to protect the interests of a country, place, group, trade, activity, or profession and to intercede for them in heaven
  3. St. Patrick was born in Britain and is in fact not Irish at all!
  4. Following a vision St. Patrick returned to Ireland to Christianize the Irish people
  5. The first St. Patrick’s Day celebration in the USA was in Boston in 1737
  6. On March 17th, 1762 New York City had the first official parade
  7. Shamrocks are the national flower/emblem of Ireland
  8. The colour of St. Patrick’s Day was originally blue
  9. 1962 was the first time Chicago dyed their river green for St. Patrick’s Day
  10. There are 34.7 million US residents with Irish ancestry. This is more than 7X the population of Ireland
  11. Odds of finding a 4-leafed clover are 1 in 10,000
  12. St. Patrick never got canonized by a pope making his saintly status somewhat questionable
  13. There is no such thing as a female leprechaun! In Irish traditional folk tales leprechauns are nattily attired little guys who mend shoes.
  14. Guinness beer sales soar on March 17th!

Éirinn go Brách = Ireland Forever

Final Touches … Camera Ready … Quiet on set … Roll Sound … Scene X Take Y … Action!

New American Movie Filming in Knowlton!

And… Action! Our wonderful town of Knowlton is yet again starring in an American cinematic production. This is one more for the list which already includes: Nine Lives (2016) starring Kevin Spacey and Jennifer Garner, I’m Not There (2007) starring Cate Blanchett and Christian Bale, The Little Girl Who Lives Down the Lane (1976) starring Jodie Foster, My Side of the Mountain (1969), Summer (2002), The Slavers (1984), and of course many more within the Eastern Townships.

It is hard to say what draws movie producers and story plots to this tiny Quebec town many call home. Could it be the picturesque lake? The quaint downtown? The beautiful historic houses? The friendly people? Who truly knows, but in my opinion it is a wonderful opportunity to share our piece of paradise with the rest of the world! Maybe if you are lucky you could even spot a movie star!

Now, let’s dive into the towns hottest topic over the past week: What movie is it? With devoted and timely research, we can speculate that Knowlton will be the backdrop for a new American T.V. movie titled “The Republic of Sarah”.

“The Republic of Sarah” is a CW drama pilot by the director Marc Webb and produced by CBS Studios and Fulwell 73. Director Marc Webb is known in Hollywood to be a producer, director, and a writer. He has been involved in the making of many movies and TV shows including an episode of a personal favourite: The Office. He has also directed blockbusters such as: 500 Days of Summer (2009), The Amazing Spider-man 1 & 2 (2012 & 2014), and Gifted (2017) as well as produced the TV series Crazy Ex-Girlfriend (2015 – 2019) just to name a few.  

This new T.V. movie is written by Jeffrey Paul King. King has also written and produced several episodes of the T.V. series “Elementary”.

“The Republic of Sarah” takes place in a small town in the state of New Hampshire. It follows a high school history teacher (Sarah) on her adventure of finding an “obscure cartographical loophole” to save her town after the discovery of a valuable resource within its limits. Through this loophole Sarah is trying to create an independent country, hence the name of the movie. She is quickly tossed on the world stage to save her town from being turned to ruins by a “greedy mining company”.

Okay, here comes the excitement: Who is coming to town? It is hard to say exactly which characters are going to be present because this is only the pilot episode, but here are a few names and faces to be on the lookout for. “The Republic of Sarah” will be starring:

Sarah Drew as Sarah Cooper. Drew is also known for her roles as: Dr. April Kepner in Grey’s Anatomy (2009 – 2018), Allyson in Moms’ Night Out (2014), Suzy Pepper in Glee, and Kitty Romano in Mad Men (2008 – 2009) just to name a few.

Daniel Ings as Danny. Ings is also known for his roles as: Andy in Instinct (2018 – 2019), David Gilkes in Black Mirror (2019), Dan in Sex Education (2019), Luke in Lovesick (2014 – 2018), Mike Parker in The Crown (2016 – 2017), Matt Taverner in W1A (2014 – 2017), Zach in Eddie the Eagle (2015), and lots more.

Kirsten Nelson as Francine. Nelson is also known for her roles as: Dr. Green in This Is Us (2019), Karen Vick in Psych (2006 – 2014), Jeanie in Malcolm in the Middle (2005), and many more.

Annie Funke as Corrine Dearborn. Funke is also known for her roles as: Sister Franciene in Lucifer (2020), Kendra in Grey’s Anatomy (2020), Amanda in Chicago Fire (2018), Mae Jarvis in Criminal Minds: Beyond Borders (2016 – 2017), and the list continues.

Karin Konoval as Judge Paula Judge. Konoval is also known for her roles as: Nurse Deena Petringa (2018 – 2019), Maurice in War for the Planet of the Apes (2017), Maurice in Dawn of the Planet of the Apes (2014), Mrs. Irvine in Diary of a Whimpy Kid, Aggie Wilkins is Scooby-Doo 2: Monsters Unleashed (2004), and plenty more blockbusters.

Jack Moore as Josh. Moore is also known for his roles as: William Clayton in Arrow (2015 – 2020), and a few more.

Ian Duff known for his roles as: Michael Duke in New Amsterdam (2019 – 2020), and a few others.

Forrest Goodluck known for his roles as: Hawk in The Revenant (2015), and more.

To all the aspiring actors and actresses in the Knowlton area there has been a casting call for film extras from March 18th – March 22nd. Find more information here:

Rumor has it that Le Relais has been requested for some filming! And who knows where else…

And…. Cut! That’s a wrap!

What farm animal keeps the best time? A watch dog!

Daylight Savings Time: All your questions answered – kind of.

Daylight savings time always causes a love/hate relationship. Some people love it because it brings more hours of daylight and others hate it because in the fall the world graciously grants the earthlings one extra hour of sleep and then in the spring greedily takes it away – boo! But like everything, in theory, there is good reason.  

Spring forward, fall back – get it because in the spring our clocks loose an hour and in the fall they gain an hour, but why? We all seem to follow this practice, but few people know exactly why. The easy answer would be to make better use of natural daylight to better align our working days with the rising and setting of the sun. The ideas of Daylight Savings Time (DST) started in 1895 by New Zealand scientist George Vernon Hudson and British builder William Willett. The two men proposed a two hour time change to occur in October (shift forward) and another two hour time change in March (shift back). People were very intrigued by this idea, but unfortunately there was no follow through. So, in 1905 Willett ditched Hudson and proposed the more logical, not, idea to move the clocks ahead by twenty minutes on every Sunday in April and then do the same to switch them back on every Sunday in September totalling eight different time changes a year – talk about high maintenance clocks!

I don’t know whose side of the clock you are taking but believe it or not Willett’s crazy idea of having eight small time changes a year caught the attention of Robert Pearce (British Member of Parliament). The bill of time change was sent to the House of Commons and was drafted as an official bill in 1909. But, there is always a but, the bill was presented numerous times and opposed by many, especially farmers, so it never made the cut! Bye bye bill!

Years flew past without the implementation of changing clocks until 1916 when the UK changed its first clock to follow DST, which unfortunately happened to be the year after Willett passed away. Aww, as sad as it is that the government never allowed Willett to see his idea become a reality, DST had already become a reality seven years ago. Sorry Willett!

Ontario has beat him to the DST party! In 1908, specifically July 1st, Port Arthur (present day Thunder Bay) residents were flip flopping their clocks back and forth to chase the sunlight. Not long after that Regina (Saskatchewan), Winnipeg, and Brandon (both Manitoba) were doing the same. Just thinking critically, what do these three cities have in common? Hmmm farmers!

Just when you thought things were ironing themselves out and the who did it first debate was being settled, there is more to the story! The world didn’t know Canada was already practicing DST, so Germany decided to join the timely party and popularize the idea with the rest of the world. During the first world war the German Empire and Austria were changing their clocks to minimize the use of artificial light to save fuel for the war efforts – Very logical there! The smarty pants idea was quickly followed by France, the UK, and many more countries. DST was popular during the war but as soon as armistice was signed DST was forgotten.

We still have not reached an agreement about this debacle, so, let’s add some more theories and get to the bottom of this before the end of time. Benjamin Franklin, our good friend that we always call up when we don’t know who to blame. Of course, we give credit to Franklin because in 1784 he described the exact fundamentals of DST in a letter he wrote the editor of the Journal of Paris but forgot the whole actually physically changing your clocks part. He titled his letter “An Economical Project for Diminishing the Cost of Light”. Wow, that sounds promising! Why would we not believe he is the creator? Well because he was talking about economizing candle usage by forcing people out of bed earlier in the morning. Good joke Mr. Franklin!

What do we have today in our modern world that we don’t owe credit to the Ancient Romans for? It is important to always remember the romans. It is thought that ancient civilizations have been using the practices of DST for centuries, but never even realized it. Roman water clocks follow solar time and self-adjust monthly to account for different daily schedules.  

It is obvious that DST has lots of rich history and is the epitome of the “who did it first debate”. We could say that DST was implemented to save energy, help farmers during harvest season, chase the daylight, or just better the well-being of the earth’s citizens, but to just pick one is wrong because we do not truly know the reasoning behind this grand scheme to force us to run around our houses tediously changing every clock to come back to the first clock and wonder “hmm did I already change this one?”. However, there is scientific evidence to prove the benefits of changing the clocks forward and back to follow the rising and setting pattern of the sun. It makes me wonder, maybe this is all just a big brain game. Who knows? Maybe Father Time.

Remember there is only 24 hours each day and that changing our clocks doesn’t actually make anything longer. DST is also only practiced by 40% of the world’s countries. So, if we quickly do the math: there are 195 sovereign countries recognized by the UN multiplied by 0.40 equals 78 countries who will be changing their clocks back and forward (195 x 0.40 = 78). Countries that are close to the equator do not practice DST because their days length don’t really fluctuate a large degree throughout the year. This is also the case for the countries further up north. Some days are completely dark and others are completely light providing really no reason to change their clocks.

Don’t forget to change your clocks or you will be running an hour late Monday morning! Woohoo!

Have you ever seen a leaping rat?

2020: A Leap Year and Year of the Rat

For some this might be the darkest, coldest, and longest time of the year. The months of January and February seem to drag on and on for what seems like a decade (see what I did there? because we just jumped head first into a new decade). With this year feeling even longer seeing as it is a leap year. Yep, that’s right February has 29 days! Woohoo!!! However, leap years are very interesting and important. They occur every four years to allow the calendar year to synchronize with the solar year (the time frame it takes the earth to go around the sun). 

The whole idea of a leap year is quite obscure, but extremely necessary to keep everything in the universe aligned. We in North America use the Gregorian calendar, which is the standard calendar for the entire world. As everyone already knows a regular year is 365 days but, in reality, it takes the earth exactly 365 and ¼ days to orbit the sun! So, instead of adding 0.00068 seconds (1/4 day = 6 hours / 365 days = 0.00068) to each of our days the quarters were added up and the leap year was created. 

Every four years one day is added to compensate for the extra time it takes the earth to complete its orbit. However, it cannot just be that simple. So, here’s the catch, centuries are unable to be leap years unless, yes there is an unless, they are divisible by 400. For example, 1700, 1800, and 1900 were not leap years, but 1600 and 2000 were leap years. Other than that one exception the every four year rule is reliable. We know this year (2020) is a leap year so let’s check the math: 2020 / 4 = 505. The quotient is a whole number, so, that’s the truth it is a leap year! 

Like everything else in the world, there is never only one way of doing things. On top of the Gregorian Calendar there is also a Lunar Calendar. To distinguish a clear difference the Gregorian Calendar follows the cycles of a solar year and the lunar calendar, just as it sounds, follows the cycles of the moon. The Lunar Calendar is followed in many “old world” traditions to determine the dates of religious and national holidays. For example, the lunar calendar is used in Chinese tradition. Today, many people still calculate their age using the lunar calendar (seeing as it is a full 11 days shorter than the Gregorian calendar) giving them two very different ages! So, does that mean you can have two birthdays? Yes, please. 

This year Chinese New Year, which is determined by the lunar calendar, is January 25, 2020. Chinese New Year is full of different traditions with symbolic meanings predicting your fortunes for the future. One of the most popular traditions are the zodiac animals. There is a total of twelve different Chinese zodiac animals that are each assigned to represent a year and this year it is the Rat. 

Just thinking of the physical appearance of a rat you may cringe, but wait its fortunes are far from cringe worthy! In Chinese mythology the rat was the first of the zodiac animals to arrive at the emperor’s party. It is said that the rat convinced the ox to give him a ride, but upon arrival the rat jumped off the ox and ran ahead making him the first to arrive. Rats represent the beginning of a new day and are a sign of wealth. They are also clever, successful, and happy to live a quiet and peaceful life. It is said babies born in the year of the rat are energetic, optimistic, and likeable. If you think this describes you the recent years of the rat are as follows: 1936, 1948, 1960, 1972, 1984, 1996, 2008, and 2020. That makes me a rat!  

At first you may think, “well, if I was born in year of the rat, then any year of the rat is lucky for me”. However, it is the opposite. If you are a “rat baby” the years of the rat are unfortunately unlucky for you. The only defense possible to be employed is the colour red. 

It all started with the legend of Nian. Nian was a ferocious beast that had the head of a lion and the body of a bull. He would terrorize the villagers by eating their livestock, crops, and even their children, but he was afraid of only three things: fire, noise, and the colour red. One day Nian was defeated and from that day on the weapon was considered to bring luck and good fortune to all. That weapon was the colour red! 

Now to deter the evil demons, and bad luck, from coming too close red lanterns are hung outside homes. Cleverly enough people wanting to deter the unluckiness will commit to wearing only red underwear for the duration of the entire year. 

Chinese New Year celebrations are filled with beautiful dancing dragons (who actually embody Nian), red envelopes of money, fireworks, family, tradition, and more. Approximately more than 20%, to help conceptualize that is about every one in five people, of the worlds population celebrate Chinese New Year. That explains why it is also called the spring migration since everyone is traveling home to be with their family. 

If you are looking to ring in the Chinese New Year it is suggested to check your local china town or newspaper for celebrations around you! Just think if you lived in China this celebration grants you five to sixteen work free days!!! Wow!

Gong hei fat choy! 

If a tree falls in the forest and no one is there to hear it, did it really fall?:

The Appalachian Corridor and The Mont Foster Project

Many people call this time of the year “the season of giving” seeing as the famous “Giving Tuesday” has just flown by us. “Giving Tuesday” was introduced in 2012 when two organisations, the 92nd Street Y and The United Nations Foundation, joined forces to dedicate a single day of the year to celebrate the generosity of giving, in which I quote, “is a great American tradition”. 

Nestled in the heart of the Eastern Townships there is not only pristine lakes, flourishing forests, and quaint cabins, but an expansive territory, hopefully, home to a nature reserve. To be exact the Northern Appalachian/Acadian Ecoregion, which includes The Appalachian Corridor, spans across “two counties, five US states, and four Canadian provinces”[1]rightfully claiming the title of the densest forest in proximity to people. 


Image 1: Map outlining (region coloured in green) the territory of the Appalachian Corridor.

It is the home to many species of animals: black bears, fisher cats, bobcats, cougars, and moose, including quite a few endangered ones: wood turtles, snapping turtles, pickerel frogs, four-toed salamanders, spring salamanders, and northern dusky salamanders. All of these species, no matter how cute or cuddly they may be, are important factors to maintaining a healthy ecosystem. 

Image 2: Photos of some of the animals currently inhabiting the Appalachian Corridor/Mont Foster territory.

Alright, now time for a quick little crash course. Why is this important? Well, The Appalachian Corridor includes a territory known as Mont Foster. To make this territory feel more relatable it is approximately nine kilometres from The Town of Knowlton and is accessible via trail networks. However, currently this area is the headline of an ongoing saga between citizens and a developer who plans to flatten the forest and construct up to 70 homes. Yes, that means new infrastructure, economic benefits, and jobs, but it also means displacing animals, destruction of habitat, disrupting 1000 year old migration routes, and natural beauty. Today, 75% or 217 hectares of this land is protected as a nature reserve, but still more needs to be done. Like anything else the funding project has deadlines and this projects deadline is fast approaching. So, with the “Giving Tuesday” mindset firmly in place please ponder the idea of giving back to your community. Preserving this natural area is beneficial for everyone, whereas deforestation only benefits a handful. 

Image 3: Official logo of The Appalachian Corridor.

If you are willing and able to give, please consider the Appalachian Corridor: Mont Foster Project. 

If you would like to hear more, please listen to the fabulous interview on CIDI 99.1 FM with Gail Watt.Citizens-of-the-Townships-Gale-Watt-2DOWNLOAD

 For more information please visit the website: corridorappalachien.ca    

[1] Appalachian Corridor – http://www.corridorappalachien.ca/en/geographical-portrait/